Feb 20, 2023
This acid also has an anti-viral property, which makes it a great choice for your diet if you have a weak immune system.
Significantly loaded with butyrate, a fatty acid, consumption of ghee can be linked with the low-inflammatory response of your body tissues, as butyrate itself is linked with the response of the tissues, thus it soothes the inflammation and acts as a pain reliever. This acid also has an anti-viral property, which makes it a great choice for your diet if you have a weak immune system.
With an adequate amount of vitamin E and A, incorporation of ghee into your diet can prove to be quite effective in increasing the concentration of antioxidants in your bloodstream. Antioxidants are also known as free-radical scavengers, as they also aid in reducing free-radical damage in the cells. Free-radicals, or free oxygen atoms, tend to combine with the healthy cells of the body, thus it exerts oxidative stress over the cell walls and damages them. Eating a significant amount of ghee can further help in increasing the antioxidant concentration in your bloodstream.